Question 1

What is astas core?

Accepted Answer

astas core is a boutique studio designed for women, located in Boreal Plus, Constanța, featuring 4 reformers and 2 Mat & Strength stations. You train independently, guided by video instructions directly on your station's screen, in an intimate, airy, and spacious sanctuary.

Question 2

Is there an instructor in the studio?

Accepted Answer

Workouts are video-guided, with no instructor physically present in the room. This guidance does not include personal observation or form correction. If you have any administrative questions, please use our contact details; please note this is not an emergency service.

Question 3

How many women can train at the same time?

Accepted Answer

There are 6 workout stations: 4 Reformer Pilates and 2 Mat & Strength. Every guest follows her own individual routine. While the atmosphere is delightfully intimate, standard bookings do not grant exclusive reservation of the entire studio.

Question 4

Is the studio exclusively for women?

Accepted Answer

Yes, astas core is lovingly dedicated to women. Each guest attends using her own personal booking.

Question 5

Can I bring someone with me?

Accepted Answer

Each station is for one person at a time, so your session is personal. If a friend wants to join, she creates her own account and books her own session.

Question 6

Will I be alone in the studio?

Accepted Answer

You may share the space with other women who have booked during the same time slot. Everyone works out at her own station; a standard booking does not offer exclusive use of the entire studio.

Question 7

Can I get more information before purchasing?

Accepted Answer

Of course! Write to us with anything you'd like to clarify before your first visit, and we will happily get back to you during our support hours.

Question 8

How much does a session or membership cost?

Accepted Answer

A single session is 80 lei. The 4-session membership is 260 lei per month, the 6-session membership is 360 lei per month, and the Unlimited membership is 500 lei per month, with a maximum of one session per day. Full terms and conditions can be found on our Memberships page.

Question 9

Is there a price difference between Reformer Pilates and Mat & Strength?

Accepted Answer

No, they cost the same! Our options let you choose either category, subject to station availability. One pass covers one session at a single station.

Question 10

Can I purchase an extra session?

Accepted Answer

Yes! If you have an active 4- or 6-session membership, you can easily add an extra session for 60 lei directly from your account.

Question 11

How do I make a booking?

Accepted Answer

In your account, simply select Reformer Pilates or Mat & Strength, then choose an available date and time. Review your details and confirm—we will allocate a station in your chosen category.

Question 12

How far in advance can I book?

Accepted Answer

Up to 7 days in advance. You can have one active booking at any given time. With an Unlimited membership, you can book up to one session per day.

Question 13

How do I cancel a booking?

Accepted Answer

From your account, open your booking and select Cancel booking. Cancellations are free up to 6 hours before your session; for session packs, your credit is returned to your balance with its original validity period.

Question 14

What happens if I am running late?

Accepted Answer

Your session will still end at the scheduled time. Arriving late does not extend your session duration, so please double-check your access window before heading over.

Question 15

Can I bring a friend along?

Accepted Answer

Yes, absolutely, as long as she has her own account and a confirmed booking for a station in the same time slot. Studio access is not permitted without a booking.

Question 16

How do I enter the studio?

Accepted Answer

You use your personal access code linked to your booking. You will find all entry instructions and the access window in your visit details. Please keep your code private and do not let in anyone without a booking.

Question 17

Why do I have a personal code?

Accepted Answer

Your access code is unique to your booking and non-transferable. This helps us ensure privacy, safety, and controlled capacity in the studio. Please follow the posted guidelines for entering and exiting.

Question 18

What should I do if my access code doesn't work?

Accepted Answer

Double-check the date, time, and instructions in your booking. If you still encounter an issue, reach out to us right away. Please do not force the door or use someone else's code.

Question 19

Can I come if I've never done Pilates before?

Accepted Answer

If you've never used a reformer before, please request an introductory orientation before your first independent session. We will walk you through the setup and basics; a video cannot replace proper machine instruction. For Mat & Strength, check the workout requirements and ask us if you are unsure where to start.

Question 20

How long is a session?

Accepted Answer

You have 50 minutes at your reserved station. Video lengths may vary, so include your setup and wiping down equipment within your 50 minutes; the 10-minute break between slots does not extend your workout.

Question 21

What workouts are available?

Accepted Answer

We offer Reformer Pilates and Mat & Strength. You can browse specific routines, levels, durations, and languages in the library for each category. Not all routines are available on both station types.

Question 22

Can I pause the video or choose a shorter routine?

Accepted Answer

Yes, as far as the platform features allow. Your booking's end time stays the same, so choose a routine that leaves time to set up and clean your station.

Question 23

Can I switch categories during my session?

Accepted Answer

Each booking covers a single station within your chosen category. To try a different experience, book that category for a future visit.

Question 24

What should I bring to the studio?

Accepted Answer

Comfortable workout clothes, grip socks for the reformer, your personal towel, water, and your phone with your booking details.

Question 25

Can I come if I have back pain or a medical condition?

Accepted Answer

Do not use autonomous training to treat pain or a medical condition. Ask a medical professional who knows your situation, and mention there is no instructor present. If you need modifications or supervision, do not begin an independent session. Video guidance is not a medical assessment.

Question 26

Can I attend while pregnant or postpartum?

Accepted Answer

Seek individual medical advice and talk to a qualified instructor about the modifications you need. Do not assume a general routine is prenatal or postnatal. The autonomous format does not provide supervision or individual adjustments.

Question 27

What should I do if I notice damaged equipment?

Accepted Answer

Do not use it or try to fix it. Let us know, stating the station and the problem. Do not move to another station without confirming it is available.

Question 28

What should I do if I feel unwell?

Accepted Answer

Stop your workout and sit down safely. In an emergency, call 112 and give the exact studio address. Our administrative contact does not replace emergency help.

Before your first visit.

Concept & Experience

Memberships & Pricing

Bookings and cancellations

Access and amenities

First Visit & Safety

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